Let's Find the Right Path for Your Health
You deserve care that's personalized to you. Whether you're struggling with hormone imbalances, digestive issues, or a combination of both, we'll work together to uncover the root cause of your symptoms and create a treatment plan designed around your body and your goals.
Not sure where to start? Every patient begins with a free 15-minute consultation so we can determine the best fit together.
How We Work Together
1. Connect
Book your free consultation and tell me your story.
2. Discover: We'll review your symptoms, health history, and determine if additional testing is appropriate.
3. Personalize
Together, we'll create a plan that's tailored specifically to your body and goals.
Choose Your Area of Focus
Gut Health
Digestive health is about more than your stomach.
Whether you're struggling with bloating, food sensitivities, constipation, diarrhea, IBS symptoms, or chronic inflammation, these programs are designed to help uncover what's contributing to your symptoms and restore balance from the inside out.
Hormone Health
Hormones impact nearly every system in your body.
If you're experiencing fatigue, brain fog, mood changes, PMS, irregular cycles, thyroid concerns, weight changes, or navigating perimenopause or menopause, we'll work together to restore balance and help you feel like yourself again.
how can i help you?
Every woman's health journey is unique, and your care should be too.
Whether you're struggling with hormone imbalances, digestive issues, or symptoms you can't quite explain, my goal is to help you uncover the root cause, not just manage the symptoms. Together, we'll create a personalized plan designed around your body, your goals, and your life.
Explore the ways we can work together.
hormone health
Restore balance and feel like yourself again. Support for women experiencing:
Perimenopause & menopause
Fatigue & brain fog
PMS & irregular cycles
Thyroid concerns
Weight changes
Hormone imbalances
GUT HEALTH
Support your digestive health from the inside out. Support for women experiencing:
Bloating
Food sensitivities
Constipation or diarrhea
IBS symptoms
Inflammation
Digestive discomfort
Not sure where to begin?
Book a free 15-minute consultation and we'll determine the best path together.
Gut Health Programs
Find the level of support that's right for your gut health journey. Whether you're just starting to explore your symptoms or you're ready for comprehensive testing and ongoing support, each package is designed to help uncover the root cause and move you toward lasting wellness.
Gut Reset Starter
Best for women who are just beginning their gut health journey and want to better understand what's happening inside their digestive system.
Gut Reset Starter
Best for women who are just beginning their gut health journey and want to better understand what's happening inside their digestive system.
A great starting point if you're experiencing bloating, digestive discomfort, food sensitivities, or other gut-related symptoms and are looking for clear answers with personalized guidance.
Includes:
Two one-on-one consultations
Comprehensive GI-MAP stool test
Personalized review of your results
Customized recommendations
Nutrition & lifestyle guidance
Gut Reboot
Gut Reboot
Best for women who are ready to take the next step in restoring their gut health with more comprehensive support and personalized care.
Best for women who are ready to take the next step in restoring their gut health with more comprehensive support and personalized care.
Designed to help improve digestion, strengthen the gut, support the immune system, and optimize overall wellness through targeted testing and guidance.
Includes:
Advanced gut health testing
Personalized treatment recommendations
Nutrition & lifestyle support
Gut healing protocols
Ongoing provider guidance
Ultimate Gut Restoration
Ultimate Gut Restoration
Best for women with chronic digestive concerns or complex symptoms who are ready to commit to long-term healing with comprehensive testing, personalized treatment, and ongoing one-on-one support.
Best for women with chronic digestive concerns or complex symptoms who are ready to commit to long-term healing with comprehensive testing, personalized treatment, and ongoing one-on-one support.
A great starting point if you're experiencing bloating, digestive discomfort, food sensitivities, or other gut-related symptoms and are looking for clear answers with personalized guidance.
Includes:
Two one-on-one consultations
Comprehensive GI-MAP stool test
Personalized review of your results
Customized recommendations
Nutrition & lifestyle guidance
Designed to help improve digestion, strengthen the gut, support the immune system, and optimize overall wellness through targeted testing and guidance.
Includes:
Advanced gut health testing
Personalized treatment recommendations
Nutrition & lifestyle support
Gut healing protocols
Ongoing provider guidance
This five-month program provides the highest level of care for women who are ready to uncover the root cause of their symptoms and create lasting change.
Includes:
5-month personalized program
Advanced GI testing & progress review
Personalized 5R gut restoration plan
11 one-on-one coaching sessions
HIPAA-secure messaging support
Lifestyle recommendations
Prescription & supplement guidance
$200 nutraceutical credit
Hormone Health Programs
Hormones influence nearly every system in your body, from your energy and mood to your sleep, metabolism, and overall well-being. Whether you're looking for answers through comprehensive testing or ongoing support to restore balance, these programs are designed to meet you where you are and help you feel like yourself again.
Hormone Express
Best for women looking to better understand their hormones through comprehensive testing and personalized guidance.
Whether you're experiencing fatigue, brain fog, weight changes, mood swings, irregular periods, or simply know something feels "off," Hormone Express provides the clarity and direction to help you take the next step.
Includes:
Comprehensive hormone testing
Thyroid evaluation
Adrenal function testing
Hormone analysis
Insulin & glucose testing
Initial consultation
3-month follow-up visit
Personalized action plan
Gut & Hormone Harmony
Gut & Hormone Harmony
Best for women experiencing both hormone and digestive symptoms who want the most comprehensive level of care.
Best for women experiencing both hormone and digestive symptoms who want the most comprehensive level of care.
If you've been struggling with fatigue, bloating, inflammation, hormone imbalances, digestive issues, or symptoms that seem connected, this program takes a whole-body approach to uncovering the root cause and restoring balance.
Includes:
Eight one-on-one appointments
ZRT hormone testing
MRT food sensitivity testing
GI-MAP stool analysis
Personalized treatment plan
Macro coaching
$200 nutraceutical credit
Ongoing support & guidance
Hormone Reset 1:1
Hormone Reset 1:1
Best for women who are ready to move beyond symptom management and create lasting hormonal balance through personalized care and ongoing support.
Best for women who are ready to move beyond symptom management and create lasting hormonal balance through personalized care and ongoing support.
Whether you're experiencing fatigue, brain fog, weight changes, mood swings, irregular periods, or simply know something feels "off," Hormone Express provides the clarity and direction to help you take the next step.
Includes:
Comprehensive hormone testing
Thyroid evaluation
Adrenal function testing
Hormone analysis
Insulin & glucose testing
Initial consultation
3-month follow-up visit
Personalized action plan
If you've been struggling with fatigue, bloating, inflammation, hormone imbalances, digestive issues, or symptoms that seem connected, this program takes a whole-body approach to uncovering the root cause and restoring balance.
Includes:
Eight one-on-one appointments
ZRT hormone testing
MRT food sensitivity testing
GI-MAP stool analysis
Personalized treatment plan
Macro coaching
$200 nutraceutical credit
Ongoing support & guidance
This five-month program is designed to uncover the root cause of your symptoms while providing the accountability, guidance, and treatment needed to help you feel your best.
Includes:
Five one-on-one appointments
Comprehensive hormone testing
Guided Hormone Reset Detox
Personalized treatment plan
Lifestyle & nutrition recommendations
Ongoing support throughout the program
Not sure which one is right?
That's completely okay! You don't need to have all the answers before reaching out.
During your free consultation, we'll talk through your symptoms, goals, and health history to determine which program, or combination of services, is the best fit for you. If you're ready to finally understand what's happening in your body and create a personalized plan that supports your whole health, I'd love to help!
FAQS
Do you accept insurance?
Unfortunately, I do not accept insurance, but you will have access to forms should you choose to submit a claim to your insurance yourself.
What is integrative medicine?
Integrative medicine combines traditional medical treatments with complementary therapies, focusing on treating the whole person dash mind, body, and spirit. I use this approach to restore hormone health and overall wellness.
What are the signs of hormone imbalance?
Symptoms may include fatigue, weight gain, mood swings, sleep disturbances, low libido, and irregular menstrual cycles. During your initial consultation, will assess your symptoms to create a customized treatment plan.
What are signs and symptoms of gut imbalance?
Gut imbalance is also referred to as gut dysbiosis or leaky gut. Some of these symptoms can include but are not limited to digestive issues bloating gas constipation diarrhea heartburn as well as chronic fatigue skin issues such as acne eczema psoriasis rosacea developing numerous food sensitivities weight gain or weight loss unexpectedly. Gut imbalances can also increase worsen or predispose an individual to anxiety depression or mood swings. When gut flora is off, we actually have a weakened immune system and are prone to autoimmune conditions
What does a " 1 : 1 Wellness Program" Entail?
The 1 : 1 Wellness program is a personalized approach to restoring your hormones and gut health. It includes comprehensive hormone testing, nutrition and lifestyle adjustments, and a tailored therapies designed specifically for you. There is stool testing and treatment protocols in place as well based on individual results.
How long does it take to see results?
Results vary based on individual health needs and consistency with the program. Many patients begin to notice improvement in energy mood and overall, well-being within a few weeks, though complete restoration may take several months
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